Mediterranean🥬 Vegetables

Greek Lettuce Salad (Maroulosalata)

Name: Greek Lettuce Salad (Maroulosalata)
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 1 Romaine lettuce; ~3-4 Spring onions (scallions); ¼ cups Fresh dill; ~¼ cups Fresh parsley; ~2 tbsp Fresh mint; ~¼ cups Greek olive oil; 3-4 tbsp Red wine vinegar; a pinch Salt; to taste Dried oregano

⏱ 15 min

Low-carbLow-cal

Adapted from a video by Dimitra's Dishes

Greek Lettuce Salad: Maroulosalata

Watch on YouTube

Ingredients

Romaine lettuce1 large heart of romaine lettuce1
Spring onions (scallions)Thinly sliced, including the white parts~3-4est.
Fresh dill¼ cups
Fresh parsleyChopped~¼ cupsest.
Fresh mintChopped~2 tbspest.
Greek olive oilFor the dressing, plus extra to drizzle when serving~¼ cupsest.
Red wine vinegarCan substitute with lemon juice3-4 tbsp
Salta pinch
Dried oreganoto taste

1
Wash and thoroughly dry the romaine lettuce, trim off the base, then thinly slice the whole head and place it in a large bowl.
2
Thinly slice the scallions all the way down through the white parts and add them to the bowl.
3
Chop about a quarter cup of fresh dill together with the fresh parsley and mint, then add to the salad.
4
Sprinkle a pinch of salt and some dried oregano over the greens.
5
In a separate bowl, whisk together the Greek olive oil and 3-4 tablespoons of red wine vinegar (or lemon juice) to make the dressing.
6
Pour the dressing over the salad, toss everything together, and serve; drizzle with a little extra olive oil when plating for more flavor.

Greek Lettuce Salad (Maroulosalata)

Ingredients

Steps

More like this