Mediterranean🥩 Meat

Mediterranean Beef Bowl

Name: Mediterranean Beef Bowl
Cuisine: Mediterranean
Ingredients: 1 tbsp Soy sauce; 1 tbsp Sugar; 1 tbsp Minced garlic; 1 tbsp Cooking oil; 1 tbsp Sesame oil; 1 tbsp Sesame seeds; ~1 lb Ground beef

High-proteinLow-carb

Adapted from a video by The Mediterranean Dish

Mediterranean Beef Bowl | Easy High-Protein Ground Beef Recipe

Watch on YouTube

Ingredients

Soy sauce1 tbsp
Sugar1 tbsp
Minced garlic1 tbsp
Cooking oil1 tbsp
Sesame oil1 tbsp
Sesame seeds1 tbsp
Ground beefMain protein for the bowl~1 lbest.

Steps

1
Combine the soy sauce, sugar, minced garlic, and cooking oil to make a seasoning sauce.
2
Heat the sauce over medium heat until it comes to a boil, letting the flavors meld.
3
Add the ground beef to the pan and stir-fry, mixing thoroughly with the boiled sauce until the beef is fully cooked and well seasoned.
4
Before serving, drizzle with sesame oil and sprinkle with sesame seeds for extra aroma, then serve in a bowl.

Mediterranean Beef Bowl

Ingredients

Steps

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