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Mediterranean Detox Cabbage Soup with Turmeric and Ginger · PrimedTable
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Mediterranean
🥣 Soups & stews
Mediterranean Detox Cabbage Soup with Turmeric and Ginger
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⏱ 30 min
High-protein
Low-carb
Low-cal
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Adapted from a video by
The Mediterranean Dish
DETOX Cabbage Soup | Cabbage Soup Recipe (High in Antioxidants!)
Watch on YouTube
Ingredients
Extra virgin olive oil
2 tbsp
Onion
chopped
1
Garlic
minced
3 cloves
Carrots
sliced or diced
2 carrots
Celery
diced
2 celery sticks
Cabbage
core removed, chopped into bite-size pieces
1
Kosher salt
to taste
~1 tsp
est.
Black pepper
to taste
~½ tsp
est.
Turmeric
½ tsp
Aleppo pepper
a pinch, mild heat
1/2 to 1 tsp
Cumin
1 tsp
Coriander
1 tsp
Canned diced tomatoes
with juices
1 can
Vegetable broth
or any broth of choice
3 cups
Green onions
white and green parts, chopped
3 green onions
Fresh parsley
chopped, a generous amount
Add to cook list
More like this
1 cup
Lemon zest
1 large lemon
Lemon juice
1 large lemon
Fresh ginger
minced or grated
1 inch piece
Steps
1
Cut the cabbage in half, slice around both sides of the core to remove it, then chop the leaves into bite-size pieces.
2
Heat olive oil in a large pot, add the onion and minced garlic, and sauté until softened.
3
Add the carrots, celery, and chopped cabbage in batches, allowing the cabbage to wilt down.
4
Season generously with salt and black pepper, and cook for about 5 more minutes until the vegetables reduce further in volume.
5
Stir in the turmeric, Aleppo pepper, cumin, and coriander, tossing until the vegetables are evenly coated in the spices.
6
Pour in the canned diced tomatoes with their juices and the vegetable broth, then stir everything together.
7
Bring the soup to a boil for about 5 minutes, then reduce the heat and let it simmer until the vegetables are fully tender.
8
Just before serving, stir in the green onions, fresh parsley, lemon zest, lemon juice, and fresh ginger, then mix well and enjoy.
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