Quaker Oats 4 Ways: Breakfast, Lunch, Dinner & Midnight Snack

Steps

1. 1
   Breakfast: Blend the fruit-yogurt flavored Quaker oats with banana, kiwi, nuts, yogurt, and a little milk or soy milk, then add ice cubes and blend until smooth into a thick green smoothie.
2. 2
   Lunch: Sauté onion until soft, bring water to a boil, add fish and shrimp until nearly cooked, then stir in the mushroom-flavored soup oats and let it thicken as it absorbs the liquid.
3. 3
   Once the mixture thickens, taste and adjust; stir in some cheese for extra creaminess, then pour into a gratin dish and top with a little more cheese.
4. 4
   Bake in an oven preheated to its highest temperature until the cheese melts and turns slightly golden; add Tabasco sauce to taste before serving.
5. 5
   Dinner: Soak the creamy corn flavored soup oats in hot water for about 3 minutes and set aside.
6. 6
   Blanch broccoli and cauliflower just until the water returns to a boil, then drain and arrange on a plate.
7. 7
   Spoon the soaked corn oat mixture over the vegetables as a sauce, sprinkle a little cheese and chili powder on top, then bake at high heat until the cheese melts and lightly browns.
8. 8
   Midnight snack: Cook the bonito-kombu flavored oats with extra water to form a thick broth similar to hot pot soup, then pour it into a small hot pot to keep warm.
9. 9
   Arrange bean sprouts, tofu skin rolls, and sliced pork on a plate, then cook them by dipping into the simmering oat broth, and finish by drinking the remaining broth.