Japanese🍚 Starches

Salmon Poke Rice Bowl

Name: Salmon Poke Rice Bowl
Cuisine: Japanese
Ingredients: 150 g Salmon sashimi; 1 tsp Mirin; 1 tsp Soy sauce; ¼ tsp Ginger paste; ¼ Red onion; ½ Cucumber; 5 Cherry tomatoes; 50 g Mango; ½ tbsp Olive oil; ~¼ tsp Salt; ~¼ tsp Black pepper; ~1½ cups Sushi rice; ~1 tbsp White sesame seeds; 1 tbsp Mayonnaise; 2 tsp Chili sauce; ~1-2 sheets Nori seaweed

High-protein

Adapted from a video by MASAの料理ABC

鮭魚POKE丼飯/Salmon Poke | MASAの料理ABC

Watch on YouTube

Ingredients

Salmon sashimi150 g
Mirin1 tsp
Soy sauce1 tsp
Ginger paste¼ tsp
Red onion¼
Cucumber½
Cherry tomatoes5
Mango50 g
Olive oil½ tbsp
Salt~¼ tspest.
Black pepper~¼ tspest.
Sushi riceWarm rice, seasoned with honey and lemon juice~1½ cupsest.
White sesame seeds~1 tbspest.
Mayonnaise1 tbsp
Chili sauce2 tsp
Nori seaweed~1-2 sheetsest.

Steps

1
Cut the salmon sashimi into bite-sized pieces using a pulling knife motion to maintain the texture of the fish.
2
Season the salmon with mirin, soy sauce, and ginger paste, allowing it to marinate briefly to develop flavor.
3
Prepare the vegetables: slice red onion against the grain, soak briefly for about a minute and rinse, then cut cucumber, cherry tomatoes, and mango into appropriate sizes.
4
Coat the vegetables with olive oil, then season with salt and black pepper, adding oil first to help retain moisture and crispness.
5
Prepare sushi rice by seasoning warm rice with honey and lemon juice, then mix in white sesame seeds.
6
Make spicy mayo by mixing together mayonnaise and chili sauce.
7
Place sushi rice in a bowl and arrange the seasoned salmon and vegetables on top in a visually appealing arrangement with various colors.
8
Drizzle the spicy mayo sauce on top and garnish with nori seaweed. Optionally use a culinary torch to lightly sear for added flavor, then serve.

Salmon Poke Rice Bowl

Ingredients

Steps

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