Korean🥩 Meat

Steamed Beef and Vegetable Bowl

Name: Steamed Beef and Vegetable Bowl
Total time: 10 min
Yield: 2 servings
Cuisine: Korean
Ingredients: ~1½ cups mung bean sprouts; ~2 cups cabbage; ~1½ cups bok choy; ~1½ cups enoki mushroom; ~1 cup shiitake mushroom; ~6-8 oz thinly sliced beef (beef top, ribeye, or lamb); 2 tbsp soy sauce; 1½ tbsp apple vinegar; 1½ tbsp sugar (or monk fruit sweetener); 1 tbsp sesame oil; 1 tbsp red pepper flakes (gochugaru); 1 sesame seed; ~2 tbsp scallion

⏱ 10 min🍽 Serves 2

A high-protein, low-calorie 10-minute meal featuring thinly sliced beef and fresh steamed vegetables in a simple, spicy sauce. Perfect for healthy eating and weight loss while remaining flavorful and satisfying.

High-proteinLow-cal

Adapted from a video by Chef Chris Cho

I Lost 10 Pounds Eating Meals Like This

Watch on YouTube

Ingredients

mung bean sprouts~1½ cupsest.
cabbage~2 cupsest.
bok choy~1½ cupsest.
enoki mushroom~1½ cupsest.
shiitake mushroom~1 cupest.
thinly sliced beef (beef top, ribeye, or lamb)~6-8 ozest.
soy sauce2 tbsp
apple vinegar1½ tbsp
sugar (or monk fruit sweetener)use monk fruit sweetener as a lower-calorie alternative when dieting1½ tbsp

Steps

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1
Wash and chop the cabbage, bok choy, shiitake mushroom, and enoki mushroom into bite-sized pieces.
2
Place the mung bean sprouts in the bottom of a bowl or plate to serve as a base.
3
Layer the cabbage, bok choy, enoki mushroom, and shiitake mushroom on top.
4
Place the thinly sliced beef on top of the vegetables.
5
Cover with a lid and steam for 5 to 7 minutes until the ingredients begin to steam.
6
While steaming, prepare the sauce by mixing soy sauce, apple vinegar, sugar (or monk fruit sweetener), sesame oil, and gochugaru. Add sesame seed.
7
Once steamed, pour the sauce over the bowl and stir to combine before serving.

Steamed Beef and Vegetable Bowl

Ingredients

Steps

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