Sweet Pumpkin Soup Without a Blender

Steps

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1. 1
   Lightly steam the pumpkin to soften it, then peel away the skin. Scoop out the seeds with a spoon and cut the pumpkin into small pieces.
   ▶ ≈0:08
2. 2
   Place the pumpkin pieces in a microwave and heat for about 8 minutes until fully softened.
   ▶ ≈0:53
3. 3
   Transfer the cooked pumpkin to a pot and mash thoroughly with a spoon until it reaches a smooth puree consistency.
   ▶ ≈1:09
4. 4
   Add enough milk to submerge the pumpkin puree completely, then bring to a boil over medium-low heat, stirring constantly.
   ▶ ≈1:31
5. 5
   Once boiling, turn off the heat and season with salt or sugar to taste.
   ▶ ≈2:02