Taiwanese🍰 Sweets & drinks

Avocado Seed Tea

Name: Avocado Seed Tea
Total time: 1 h 16 min
Cuisine: Taiwanese
Ingredients: 1 avocado seed; 1000 ml drinking water; 500 ml drinking water (for diluting); 10 ml lemon juice

⏱ 76 min

A healthy tea beverage made from avocado seeds, which are rich in soluble dietary fiber and antioxidants. The seeds turn pink when simmered and can be diluted to taste and finished with lemon juice for extra flavor and freshness.

Low-cal

Adapted from a video by 台菜一姐

酪梨籽別急著丟！籽竟然還能泡茶🥑 #shorts

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Ingredients

avocado seed1
drinking water1000 ml
drinking water (for diluting)500 ml
lemon juiceoptional, to taste10 ml

Steps

1
Slice one avocado seed and place it in a large bowl, then add 1000 cc of drinking water.
2
Using a rice cooker, add half a cup (90 cc) of water and turn it on. When it switches off after about 8 minutes, let it sit for 30 minutes. Repeat this process once more.
3
If you don't have a rice cooker, you can simmer the mixture on the stovetop over low heat with boiling water until the tea turns pink, about 30 minutes.
4
Remove the brewed tea from the rice cooker or stovetop and dilute it with 500 cc of drinking water to your desired strength.
5
Optionally add 10 cc of lemon juice for enhanced flavor and a fresher taste; this also makes the color more appealing.

Avocado Seed Tea

Ingredients

Steps

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