Mediterranean🥩 Meat

Juicy Roasted Chicken Thighs in Tomato Marinade

Name: Juicy Roasted Chicken Thighs in Tomato Marinade
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 4 bone-in chicken thighs; 2 tbsp tomato paste; 3-4 tbsp olive oil; 4 garlic cloves; 2-3 tbsp white balsamic vinegar; ~1 tsp salt; ~½ tsp black pepper; 1-2 tsp oregano; a pinch crushed red pepper flakes; ¼ tsp ground cinnamon

⏱ 50 min

Mediterranean-inspired roasted chicken thighs with a tomato-based marinade that keeps the meat juicy while crisping the skin. Oregano, cinnamon, and balsamic vinegar create a warm, balanced flavor reminiscent of traditional Greek stews.

Adapted from a video by Dimitra's Dishes

Juicy Roasted Chicken Thighs (Tomato Marinade)

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Ingredients

bone-in chicken thighs4
tomato paste2 tbsp
olive oil3-4 tbsp
garlic clovesgrated4
white balsamic vinegaror use dark balsamic vinegar; if unavailable, substitute with lemon juice plus 1 tsp honey2-3 tbsp
saltto taste~1 tspest.
black pepperfreshly cracked, to taste~½ tspest.
oreganodried1-2 tsp
crushed red pepper flakes

Steps

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1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil for easy cleanup.
2
In a bowl or pitcher, whisk together the tomato paste, olive oil, grated garlic, balsamic vinegar, salt, black pepper, oregano, cinnamon, and red pepper flakes until smooth. Add more vinegar if the mixture is too thick.
3
Pat the chicken thighs dry and coat them generously with the marinade, rubbing it in well on both sides. Marinate at room temperature for at least 15 minutes, or refrigerate for several hours or overnight for deeper flavor.
4
Place the marinated chicken thighs skin-side up on the prepared baking sheet and roast for about 35 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
5
Let the roasted chicken rest for 5 minutes before serving. For extra crispy skin, you can broil it for the last 2–3 minutes of cooking if desired.
6
Serve with Mediterranean rice pilaf, tzatziki, and a fresh salad for a complete meal.

Juicy Roasted Chicken Thighs in Tomato Marinade

Ingredients

Steps

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