Nutrient-Packed Whitebait (Shirasu) Energy Breakfast Set

Steps

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1. 1
   Beat the eggs and mix with dashi and a pinch of salt to make the egg mixture.
   ▶ ≈4:04
2. 2
   Stir some whitebait into the egg mixture, then pour into a tamagoyaki pan and roll into layers to form the omelet.
   ▶ ≈4:30
3. 3
   Slice the finished tamagoyaki, plate it, top with the remaining whitebait, and drizzle with a little soy sauce for extra flavor.
   ▶ ≈9:05
4. 4
   Bring the dashi to a boil, add grated daikon, nori, and whitebait, and simmer until the nori softens and dissolves into the broth.
   ▶ ≈13:05
5. 5
   Season the soup with soy sauce before serving, then garnish with chopped scallion.
   ▶ ≈13:31
6. 6
   Stir the natto until sticky and stringy, then mix in whitebait and chopped green onion.
   ▶ ≈11:33
7. 7
   Spoon the natto-whitebait mixture over cooked rice to make a simple natto whitebait rice bowl.
   ▶ ≈12:31
8. 8
   Slice or cut the cucumber, then toss with sugar and salt to draw out moisture for a refreshing texture.
   ▶ ≈10:39
9. 9
   Mix the seasoned cucumber with whitebait and white sesame seeds, then enjoy on its own or mixed into rice.
   ▶ ≈10:53