Nutritious and Flavorful Beef Stew from the Ranch

Steps

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1. 1
   Heat oil in a pot and quickly sear the beef until browned, seasoning with salt.
   ▶ ≈1:10
2. 2
   Add ground black pepper, onion, garlic, and bay leaves, then pour in water and let simmer.
   ▶ ≈1:38
3. 3
   While the meat simmers, prepare vegetables by cutting squash, carrots, potatoes, cabbage, and chayote into large pieces.
   ▶ ≈2:19
4. 4
   When the meat becomes tender, add all prepared vegetables, corn, cilantro, and salt, then cover and cook until vegetables are done.
   ▶ ≈4:08
5. 5
   Blend raw tomatoes with garlic, onion, salt, and a little water to make a sauce.
   ▶ ≈5:01
6. 6
   Fry the tomato sauce in hot oil until well cooked, then add a small amount of water to thin it out.
   ▶ ≈5:43
7. 7
   Pour the cooked tomato sauce into the beef broth and simmer for a few minutes to blend flavors.
   ▶ ≈6:08
8. 8
   Serve the beef stew in bowls, arranging vegetables and meat, and optionally serve with rice.
   ▶ ≈7:05