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1
Gather an assortment of fresh, crispy vegetables such as apple, onion, fennel, carrot, cabbage, and cucumber—use whatever crunchy vegetables you have on hand.
2
Grate the apple using a box grater, including the core, directly into your mixing bowl.
3
Shred the white cabbage using long, smooth strokes to achieve a nice texture.
4
Mix in red cabbage if desired, then shred the onion and cucumber with long, fresh strokes.
5
Add additional crispy ingredients such as fennel, carrots, and sweetcorn to enhance flavor and nutrition.
6
Dress the slaw with yogurt and a teaspoon of whole grain mustard, then use your hands to gently toss everything together.
7
Squeeze fresh lemon juice over the slaw for tang, then drizzle with a little olive oil.
8
Toss everything together until well combined and serve this vibrant, refreshing rainbow slaw.