Japanese🍚 Starches

Salmon Gratin with Tofu White Sauce

Name: Salmon Gratin with Tofu White Sauce
Yield: 1 servings
Cuisine: Japanese
Ingredients: ½ Salmon; a pinch Salt; 1 Spinach; 50 g Shimeji mushrooms; 10 g Butter; to taste Black pepper; 200 g Silk tofu; 1 tbsp Mayonnaise; 2 tsp Condensed milk; 300 g Steamed rice; 50 g Pizza cheese

🍽 Serves 1

High-proteinLow-cal

Adapted from a video by MASAの料理ABC

低卡豆腐白醬焗烤飯/ Salmon Gratin with Tofu White Sauce| MASAの料理ABC

Watch on YouTube

Ingredients

Salmon½
Salta pinch
Spinachhandful1
Shimeji mushrooms50 g
Butter10 g
Black pepperto taste
Silk tofu200 g
Mayonnaise1 tbsp
Condensed milk2 tsp
Steamed rice300 g
Pizza cheese50 g

Steps

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1
Cut the salmon into thin slices.
2
Heat butter in a pan and sauté the spinach and shimeji mushrooms until fragrant. Season with salt and black pepper.
3
Prepare the tofu white sauce by blending together the silk tofu, mayonnaise, and condensed milk. Season with salt to taste.
4
Layer steamed rice as the base in an oven-safe dish.
5
Arrange the cooked salmon, spinach, and shimeji mushrooms over the rice.
6
Pour the tofu white sauce evenly over the rice and vegetables.
7
Sprinkle pizza cheese over the top and bake in the oven until the cheese is melted and golden.

Salmon Gratin with Tofu White Sauce

Ingredients

Steps

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