Vegetarian Tofu Hamburger Steak Set Meal

Steps

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1. 1
   Drain the firm tofu thoroughly and set aside.
   ▶ ≈1:53
2. 2
   Finely chop the onion and mix it together with the tofu, egg, salt, and white sesame to form the hamburg steak mixture.
   ▶ ≈2:02
3. 3
   Add the carrot, edamame, konbu, yam puree, and potato starch to the mixture, stirring well to bind everything together, then adjust the seasoning.
   ▶ ≈4:20
4. 4
   Shape the tofu mixture into patties and pan-fry until both sides are golden and cooked through.
   ▶ ≈8:03
5. 5
   Make a sauce with sake, mirin, sugar, and soy sauce, then pour it over the pan-fried tofu hamburg steaks.
   ▶ ≈9:38
6. 6
   Blanch or sauté the broccoli and shimeji mushrooms, then toss with umeboshi, mirin, and soy sauce to make a side dish.
7. 7
   Simmer konbu and dried shiitake in water to make a stock, add diced yam and wakame, then stir in miso to finish the soup.
8. 8
   Serve the five-grain rice together with the tofu hamburg steak, the broccoli and shimeji side dish, and the miso soup to complete a nutritious teishoku set.