American🥩 Meat

50g Protein Cheesesteak Sandwich (500 calories)

Name: 50g Protein Cheesesteak Sandwich (500 calories)
Total time: 15 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 Bolillo roll; ~½ cup Chopped onion; to taste Salt; 3 oz Boar's Head London Broil Roast Beef, thinly sliced; ~1/3 cups Low-fat cottage cheese; 2 slices Jarlsberg light Swiss cheese slices

⏱ 15 min🍽 Serves 1

A high-protein, lower-calorie cheesesteak sandwich made with real deli roast beef and a blended cottage cheese sauce instead of traditional cheese sauce, perfect for fitness and weight-loss friendly eating every day.

High-proteinLow-cal

Adapted from a video by Joshua Weissman

50g Protein Cheesesteak Sandwich (500 calories)

Watch on YouTube

Ingredients

Bolillo roll1
Chopped onionA handful~½ cupest.
Saltto taste
Boar's Head London Broil Roast Beef, thinly sliced3 oz
Low-fat cottage cheeseBlended until smooth~1/3 cupsest.
Jarlsberg light Swiss cheese slices2 slices

Steps

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1
Slice the bolillo roll and toast it on a dry pan until lightly crisp.
2
Add the chopped onions to the pan, season with salt, and cook for about 2-3 minutes until lightly caramelized and softened.
3
Have the deli thin-slice the Boar's Head London Broil Roast Beef, then add 3 oz of it to the pan and toss together with the onions.
4
Blend the low-fat cottage cheese until as smooth as possible for extra creaminess and protein.
5
Add two slices of Jarlsberg light Swiss cheese on top of the beef mixture.
6
Scoop the filling into the toasted bolillo roll and serve.

50g Protein Cheesesteak Sandwich (500 calories)

Ingredients

Steps

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