Baked Courgettes – A New Way

Steps

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1. 1
   Wash the courgettes, trim the ends, and slice them thinly using a knife or mandoline to ensure even thickness.
   ▶ ≈0:06
2. 2
   Slice the onion thinly.
   ▶ ≈0:26
3. 3
   Heat olive oil in a pan, add the sliced onions and chopped garlic, and sauté until the onions become translucent.
   ▶ ≈0:40
4. 4
   Once the onions begin to lightly caramelize, add the courgette slices and sauté gently for about 10 minutes until softened but not fully cooked, as they will continue cooking in the oven.
   ▶ ≈0:54
5. 5
   Season with salt, pepper, and Herbes de Provence; mix well. Optional: add other vegetables like mushrooms or meat of your choice.
   ▶ ≈1:18
6. 6
   Crack 6 eggs into a large bowl and beat them thoroughly into a uniform mixture.
   ▶ ≈1:41
7. 7
   Add 250 ml of liquid cream and mix well. You can substitute thick cream if preferred.
   ▶ ≈1:59
8. 8
   Add 250 ml of milk and continue stirring thoroughly.
   ▶ ≈2:11
9. 9
   Sift 60 g of flour through a fine sieve to prevent lumps, add to the mixture, and stir vigorously until smooth.
   ▶ ≈2:19
10. 10
    Season with salt and pepper, add Herbes de Provence, and mix well.
    ▶ ≈2:32
11. 11
    Stir in a small amount of grated Parmesan cheese into the egg mixture.
    ▶ ≈2:48
12. 12
    Pour the sautéed courgettes and onions into a baking dish, then pour the egg and cream mixture over them.
    ▶ ≈2:57
13. 13
    Sprinkle Parmesan cheese over the surface and bake at 180°C for approximately 30 minutes until golden.
    ▶ ≈3:04
14. 14
    Remove from the oven and enjoy your baked courgette dish.
    ▶ ≈3:17