Bitter gourd (pavakkai)Sliced about half an inch thick¼ kg
SaltUsed in stages: frying gourd, sautéing onion, and final seasoning~½ tspest.
Mustard seeds1 tsp
Fenugreek seeds¼ tsp
Cumin seeds1 tsp
Green chiliesSlit before adding2
Garlic clovesWhole or lightly crushed1 handful
OnionFinely chopped1 large
Coriander leaves1 bunch
TomatoesGround into paste or chopped
2 large
Turmeric powder¼ tsp
Chili powder2 tsp
Coriander powder3 tsp
TamarindSoaked in water for 30 minutes, juice extracted1 lemon-sized ball
Coconut pasteGround into fine paste; coconut milk can be substituted2 pieces
JaggeryOptional, to balance bitterness~½ tspest.
WaterAdjust for desired consistency~½ cupest.
Steps
1
Heat a pan with a quarter cup of oil. Once hot, add the sliced bitter gourd with a pinch of salt and fry until softened and slightly browned, reducing its bitterness. Remove and set aside.
2
In the same oil, lower the heat and add mustard seeds, fenugreek seeds, cumin seeds, and slit green chilies to temper.
3
Add the garlic cloves and sauté, then add chopped onion with a little salt, cooking until softened and golden. Stir in coriander leaves.
4
Add the tomato paste (or chopped tomatoes) and cook until the raw smell disappears and the mixture thickens slightly.
5
Add turmeric, chili powder, and coriander powder. Sauté on low heat for one to two minutes, adding a splash of water if the mixture becomes too dry.
6
Return the fried bitter gourd to the pan and mix well so each piece is coated with the spice mixture.
7
Pour in the strained tamarind water and mix thoroughly.
8
Add the coconut paste (or coconut milk) for extra thickness. Adjust salt and add water as needed for desired consistency.
9
Cover and cook over medium heat, stirring occasionally, until the oil separates and the flavors meld together.
10
If desired, add a small piece of jaggery and stir until dissolved to further reduce bitterness, then turn off the heat and serve.