High Protein Ragi Laddu | Healthy Millet Snack | Calcium Rich Energy Balls

Steps

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1. 1
   Place 1 cup of ragi flour in a bowl, add a pinch of salt, and gently mix together.
   ▶ ≈0:26
2. 2
   Gradually add boiling hot water, stirring well each time, until the flour has absorbed the water and reached the right consistency.
   ▶ ≈0:41
3. 3
   Rub a little ghee on your palms and begin kneading the dough until well combined.
   ▶ ≈1:04
4. 4
   Divide the dough into equal-sized balls.
   ▶ ≈1:18
5. 5
   Oil a banana leaf with ghee and gently flatten each dough ball with your fingers to form thin roti.
   ▶ ≈1:26
6. 6
   Heat a griddle with a little ghee and cook each roti on both sides for about 30 seconds, being careful not to overcook.
   ▶ ≈1:48
7. 7
   Allow the cooked rotis to cool completely, then break them into smaller pieces.
   ▶ ≈2:14
8. 8
   Transfer the roti pieces to a mixer jar and pulse until coarsely ground with a grainy texture.
   ▶ ≈2:33
9. 9
   Transfer the ground mixture to a bowl.
   ▶ ≈2:51
10. 10
    Add 1 cup of jaggery and 1/2 cup of roasted peanuts to the mixer and pulse a few times until coarsely combined.
    ▶ ≈2:51
11. 11
    Transfer the ground jaggery and peanut mixture to the bowl and add 1 tsp of cardamom powder.
    ▶ ≈3:11
12. 12
    Mix all ingredients together with your hands until the jaggery melts and binds everything together evenly.
    ▶ ≈3:25
13. 13
    Rub ghee on your palms and roll small portions of the mixture into round balls.
    ▶ ≈3:40
14. 14
    Store the finished ragi laddus in an airtight container for 2 to 3 days.
    ▶ ≈4:03