French🍰 Sweets & drinks

Oat and Apple Porridge Cake

Name: Oat and Apple Porridge Cake
Total time: 35 min
Yield: 4 servings
Cuisine: French
Ingredients: 150 g oat flakes; 2 apple; 1 egg; 200 ml plant-based or regular milk; 2 tbsp almond puree or nut butter; 40 g sugar or sweetener; to taste cinnamon

⏱ 35 min🍽 Serves 4

A healthy, gluten-free cake rich in fiber and energy, combining oat flakes with grated apple and almond butter for a soft, moist cake with cinnamon aroma. Contains 20% less sugar than traditional recipes, ideal for athletes, children, or as a satisfying breakfast and snack.

High-proteinLow-cal

Adapted from a video by Hervé Cuisine

Porridge Cake Avoine et Pommes : le gâteau sain d'automne que tout le monde va adorer

Watch on YouTube

Ingredients

oat flakes150 g
apple1 grated, 1 sliced for topping2
egg1
plant-based or regular milk200 ml
almond puree or nut butterhazelnut or peanut butter may be substituted2 tbsp
sugar or sweetenermaple syrup or coconut sugar may be used instead40 g
cinnamonto taste

Steps

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1
Combine oat flakes and milk (plant-based or regular) in a bowl.
2
Add sugar and cinnamon, then mix well.
3
Peel an apple and grate it, then add to the mixture.
4
Stir in the almond puree or nut butter.
5
Crack in an egg as a binder and mix everything together thoroughly.
6
Pour the mixture into a 16–18 cm baking mold and spread the oat flakes evenly.
7
Arrange thinly sliced apple in a rosette pattern on top (optional) and sprinkle with additional cinnamon.
8
Bake at 180°C for 25 minutes (18–20 minutes in an air fryer) until the cake is cooked through.
9
Remove from the oven and let cool before slicing. A light spread of apricot jam on top adds an appetizing touch (optional).

Oat and Apple Porridge Cake

Ingredients

Steps

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