Filipino🥣 Soups & stews

Sinabawang Manok

Name: Sinabawang Manok
Total time: 35 min
Cuisine: Filipino
Ingredients: ~1.5-2 lb chicken wings or chicken parts; ~1 yellow onion; ~2 tomato; ~6-8 cloves garlic; ~2 tbsp ginger; ~1 chayote; ~½ lb Baguio beans or long green beans; ~2 cups baby spinach or other leafy greens; ~6 cups water; ~2 tbsp oil; 1 Maggi Magic Chicken Cube; to taste ground black pepper; to taste fish sauce; ~1 chili pepper (optional)

⏱ 35 min

A simple, budget-friendly, and nutritious Filipino chicken soup featuring chicken wings cooked in a flavorful broth with tomatoes, onions, ginger, and garlic, finished with chayote and leafy greens for a wholesome one-pot meal.

Adapted from a video by Panlasang Pinoy

Sinabawang Manok #fyp #foodie #panlasangpinoy #cooking #filipinocuisine

Watch on YouTube

Ingredients

chicken wings or chicken partsany chicken part may be used as substitute~1.5-2 lbest.
yellow onioncut into wedges~1est.
tomatoripe tomato, cut into wedges~2est.
garliccrushed and chopped~6-8 clovesest.
gingerpeeled and sliced thinly into small pieces~2 tbspest.
chayotepeeled, pitted, and cut into serving pieces~1est.
Baguio beans or long green beans~½ lbest.
baby spinach or other leafy greenspechay, baby bok choy, or malunggay may be used as alternatives

Steps

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1
Prepare all ingredients: cut yellow onion into wedges, cut ripe tomato into wedges, crush and chop garlic, peel and slice ginger into small pieces, and peel, pit, and cut chayote into serving pieces.
2
Heat oil in a pot, then sauté the onion for about 30 seconds before adding the garlic and cooking until the garlic begins to brown.
3
Add the ginger and stir-fry for 30 to 35 seconds while stirring constantly.
4
Add the tomato wedges and cook until the tomato and onion soften.
5
Add the chicken and cook until the outer surface turns light brown.
6
Pour in water and cover the pot to bring to a boil faster. Once boiling, skim off any impurities that rise to the surface, then reduce heat to low and simmer for about 20 minutes.
7
Add the Maggi Magic Chicken Cube and stir to combine, then add the chayote and simmer for about 3 to 4 minutes until slightly tender.
8
Add the long green beans and cook for about 2 minutes.
9
Season with ground black pepper and fish sauce and simmer for another 2 to 4 minutes.
10
Add the baby spinach or leafy greens and cook for about 1 minute until wilted. Add chili pepper if desired for heat.
11
Transfer to a serving bowl and serve.

Sinabawang Manok

Ingredients

Steps

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