Steak and Vegetable Stir Fry

Steps

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1. 1
   Slice the steak against the grain to ensure tenderness. Clean the beef with lemon juice and vinegar.
   ≈0:43
2. 2
   Prepare the vegetables: carrots, bell peppers, tenderstem broccoli, and onions, cutting them into sizes suitable for stir-frying.
   ≈1:45
3. 3
   Place the sliced beef in a bowl and mix with soy sauce, Jamaica spice blend, honey, black pepper, and cornstarch. Let rest for about 5 minutes.
   ≈3:24
4. 4
   Make the sauce by combining soy sauce, honey, black pepper, spice blend, and a splash of water, stirring in cornstarch for thickening.
   ≈4:41
5. 5
   Heat butter with a little oil in a pan, add the marinated beef, and stir-fry for 4–5 minutes, cooking each side for 2–3 minutes until no longer pink.
   ≈4:03
6. 6
   Remove the cooked beef and set aside. Stir-fry the vegetables in the same pan for about 3 minutes to maintain their vibrant color, then steam for 1–2 minutes until cooked through.
   ≈5:23
7. 7
   Mince 2 garlic cloves and add to the vegetables for fresh garlic flavor.
   ≈6:32
8. 8
   Return the beef to the pan, mix with the vegetables, and pour in the sauce, stirring well to combine.
   ≈6:52
9. 9
   Plate and serve. Enjoy on its own or with white rice on the side.
   ≈7:21