Cabbage With Jerk Chicken

Steps

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1. 1
   Heat a tablespoon of olive oil in a pan over medium heat and add the pre-marinated jerk chicken breasts. Allow them to heat through for about 3-4 minutes, letting the aromatic flavors of the jerk seasoning (pimento, Scotch bonnet, thyme) infuse the kitchen. Pay attention to any skin remaining on the chicken, as it holds concentrated flavor.
   ≈1:49
2. 2
   Add the chopped cabbage, folding and stirring to coat it in the flavors released from the chicken at the bottom of the pan. Then add the julienned carrot, chopped onion, and bell pepper, mixing everything together.
   ≈2:47
3. 3
   Season with a little salt, add the smashed garlic and a teaspoon of brown sugar to balance the heat from the jerk chicken. Add freshly ground black pepper if desired. Cover the pan with a lid to allow the vegetables to steam.
   ≈3:26
4. 4
   Continue cooking for about 10 minutes until the vegetables reach your desired tenderness. The chicken is already cooked and just needs to heat through; the carrot and pepper won't take long to cook. Taste the dish and adjust the salt as needed, keeping in mind the jerk marinade already contains soy sauce and salt.
   ≈4:55
5. 5
   Turn off the heat and serve. Enjoy this dish as a traditional side or use it as a sandwich filling between slices of crusty bread for a delicious handheld meal.
   ≈5:25