Recipe Library

High-Protein Cornbread Muffins

Brothy Beans

Tuna Confit in Olive Oil

High-Protein Creamy Chicken and Mushroom Pasta Meal Prep

Thai Red Curry Khao Soi Noodle Soup

Korean-style Seasoned Tofu with Perilla Leaves

Umami-Packed Tofu Crumble

Healthy Easy Black Bean Soup

Easy Shrimp Ceviche

Spicy Cucumber Side Dish (Oi-muchim)

Air Mata Kucing (Monk Fruit and Longan Herbal Drink)

Grilled Eggplant with Bonito Flakes

Zucchini Lasagna

Dried Sweet Potato Snack (Goguma-mallaengi)

Crispy Beans and Juicy Tomatoes over Tahini Yogurt

Apple and Pecan Pie

Chinese Bok Choy with Mushrooms

Braised Bitter Melon with Pickled Plums

Steak & Potatoes Bowl With Guacamole Salad (54g Protein)

Chicken Breast Baked with Shiso Leaves and Cheese

Roasted Chickpeas

Juicy Air Fryer Chicken Breast with Aromatic Sauce and Roasted Broccoli

The Best Protein Bowl (61g Protein)

Refreshing Chilled Eggplant and Shiso Salad