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Recipe Library

71 recipes across 18 cuisines, and growing.

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All 🍞 Bread & bakery 🥚 Egg & tofu 🥩 Meat 🍜 Noodles & pasta 🥫 Sauces & condiments 🐟 Seafood 🥣 Soups & stews 🍚 Starches 🍰 Sweets & drinks 🥬 Vegetables

All Under 20 min High-protein Low-cal Low-carb Vegan

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American · Sweets & drinks

Chewy Almond & Dark Chocolate Cookies

American · Vegetables

Spiced Cauliflower

American · Egg & tofu

The 64g Protein Meal I Eat to Stay Lean

American · Meat

High-Protein Chicken and Creamy Potatoes Meal Prep

American · Seafood

American · Meat

High-Protein Burger with 87g Protein

American · Vegetables

American · Meat

High Protein Cajun Steak Bowls

American · Sweets & drinks

Passionate Dragon Smoothie

American · Vegetables

Hearts of Palm Salad Bowl

American · Sweets & drinks

Homemade Soft and Chewy Protein Bars

American · Meat

High-Protein Mac and Cheese with Spiced Chicken Thighs

American · Soups & stews

American · Meat

Healthy Hot Dog Pastrami Bowl

American · Bread & bakery

High Protein Breakfast Burritos

American · Soups & stews

Easy Black Bean Soup

American · Meat

450 Calorie 50g Protein Beef and Swiss Sandwich

American · Starches

Roasted Quinoa Salad

American · Sweets & drinks

High-Protein Low-Calorie Chocolate Brownies

American · Seafood

Sautéed Shrimp with Garlic and Lemon

American · Vegetables

Pan-Seared Romaine Lettuce Caesar Salad

American · Meat

Low-Calorie Cheeseburgers for Freezer Storage

American · Starches

Lazy Meal High-Protein Stir-Fry

American · Meat

Freezer Breakfast Burritos (Sheet Pan Method)

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