Recipe Library

Healthy Hot Dog Pastrami Bowl

Salt-roasted shrimp

Steak Bites with Diane Sauce and Creamy Mash

Fried Baby Squid in Fish Sauce

Beef And Snow Pea Stir Fry

Oat and Apple Porridge Cake

Stir-fried Chicken with Burdock Root

Easy and Flavorful Chinese Vegetable Soup

Gochujang Beef Bulgogi Meal Prep

Beetroot Thepla

Chili Chickpea Lettuce Wraps

Homemade Soft and Chewy Protein Bars

Greek Black Eyed Peas Soup (Vegan for Lent)

Thai Sun-Dried Pork and Sun-Dried Beef

Mixed Fruit Popsicles - 2 Ways No Sugar No Colours

Chocolate Protein Baked Oats

Spinach Ohitashi (Japanese Spinach Salad)

Doctor-Recommended Low-Sodium Flavored Salt Powder (Brown Rice & Shiitake)

Pan-Fried Tilapia Fillets

Squid & Seafood Rice Noodle Soup

High Protein Creamy Beef Pasta

Braised Tomato Salmon

Greek Pasta Salad

Mexican Shredded Beef Salad (Salpicón de Res)