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Recipe Library

216 recipes across 18 cuisines, and growing.

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Mediterranean · Seafood

Baked Fish with Lemon Butter Sauce

Mexican · Meat

Chili Lime Spatchcock Chicken

Chinese · Seafood

Braised Winter Melon with Dried Shrimp

Caribbean · Seafood

Easy Crispy Fried Shrimp

Mediterranean · Meat

Greek-Style Spinach with Feta & Eggs

Indian · Sweets & drinks

Mexican · Starches

Shrimp with Butter, Garlic and Lemon with Cauliflower Rice

Mediterranean · Vegetables

3 Bean Mediterranean Salad

Filipino · Soups & stews

Low-Carb High-Protein Egg Dumplings in Egg Drop Soup

American · Meat

100g Protein Chicken Chip

Taiwanese · Starches

Tofu Jeon (Korean Pancake)

Mediterranean · Soups & stews

Mediterranean Detox Cabbage Soup with Turmeric and Ginger

Korean · Vegetables

Korean Radish Salad (Mu-saengchae)

Japanese · Soups & stews

High-Protein Fat-Loss Lunch: Brined Chicken Breast with Broccoli Avocado Salad and Veggie Soup

Taiwanese · Soups & stews

Secret Shiitake Mushroom Chicken Soup

American · Meat

Skillet Chicken Stroganoff

Korean · Starches

Healthy Vegetable Rice Bowl (One Pot Meal)

German · Seafood

Cucumber Sushi with Smoked Salmon and Crispy Prawn

Japanese · Vegetables

Microwave Yamitsuki Eggplant (Addictive Japanese-style Eggplant)

Italian · Noodles & pasta

50g Protein Alfredo Pasta (400 Calories)

Mediterranean · Seafood

Mediterranean Shrimp Bowls

Indian · Seafood

Gongura Prawns | Andhra Special Prawn Curry

Japanese · Seafood

Japanese-Style Simmered Potato and Squid (Ika Jaga)

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