Recipe Library

Jamaican Goat Head Soup (Manish Wata)

Shrimp & Vegetable Stir Fry

Lemon, Garlic and Clove Tea

Caribbean Brown Stew Lamb Chops with Rice and Peas

Lemon and Garlic Tea

Chicken, Shrimp & Vegetables Stir-Fry

Oven Jerk Chicken

Trinidad Corn Soup (Trini Corn Soup)

Nourishing Chicken and Lentil Soup

Pizza Bread

Trini Corn Soup with Pigtails

Doubles (Trinidad & Tobago)

Pineapple Upside Down Cake

Caribbean Seasoned Rice with Shrimp and Saltfish

Steak Bites with Garlic Mashed Potatoes and Chimichurri Sauce

Curry Stewed Chicken with Potato

Refreshing Passion Fruit Juice

Trinidad Pumpkin Talkari

Curry Cabbage

Dhal Pholourie & Tamarind Chutney

Maple Syrup and Garlic Lamb Chops with Mashed Potatoes and Garlic Green Beans

Homemade Jamaican Jerk Seasoning

Caribbean Brown Stew Fish and Shrimp with Coconut Lentil Rice and Steamed Vegetables

Caribbean Curry Chicken