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683 recipes across 18 cuisines, and growing.
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Mediterranean
· Soups & stews
Easy Potato Leek Soup: Rich & Creamy Without the Cream
45 min
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Indian
· Starches
Vegetable Bajra Khichdi
75 min
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French
· Bread & bakery
Tortilla Pizza with Tomato Sauce and Cheese
25 min
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Japanese
· Soups & stews
High-Protein Fat-Loss Lunch: Brined Chicken Breast with Broccoli Avocado Salad and Veggie Soup
30 min
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Indian
· Meat
High-Protein Butter Chicken with Spiced Air-Fryer Potatoes
80 min
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Indian
· Soups & stews
Spinach and Lentils Indian Style (5 Ingredients)
30 min
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Vietnamese
· Seafood
Spicy Oil-Fried Shrimp
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Japanese
· Egg & tofu
Chive Fried Tofu Dumplings
30 min
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Korean
· Seafood
Octopus Slices with Sesame Dipping Sauce (Muneo-sukhoe)
25 min
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American
· Egg & tofu
The Easiest Protein Snack Bars
30 min
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Chinese
· Vegetables
Chinese Bok Choy with Mushrooms
15 min
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Chinese
· Noodles & pasta
Shrimp and Udon Stir Fry
30 min
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Korean
· Egg & tofu
Soft Tofu Banchan
5 min
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American
· Sweets & drinks
Rich Chocolate Ice Cream Made with the Ninja Creamy
15 min
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Filipino
· Egg & tofu
Stir-Fried Tofu with Broccoli
30 min
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Chinese
· Vegetables
Blistered Peppers
15 min
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Chinese
· Soups & stews
Low Calorie Chicken and Sweetcorn
30 min
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American
· Meat
450 Calorie 50g Protein Beef and Swiss Sandwich
10 min
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American
· Meat
Teriyaki Chicken Meal Prep Bowl
45 min
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Korean
· Vegetables
Crispy Beer Pickled Garlic
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Vietnamese
· Meat
Fresh Chicken Spring Rolls
30 min
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Korean
· Seafood
Seasoned Pan-Fried Flatfish (Gajami Yangnyeom-twigim)
40 min
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Caribbean
· Sweets & drinks
Jamaican Carrot Juice
15 min
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Italian
· Noodles & pasta
High-Protein One-Pan Pasta Meal Prep
40 min
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