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216 recipes across 18 cuisines, and growing.
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Japanese
· Meat
Muscle Lunch Plate
♡
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Indian
· Meat
Quick Chicken Chakna Fry
20 min
♡
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Taiwanese
· Seafood
How to Remove Fishy Smell from Fish Fillet: 2 Simple Steps
5 min
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Japanese
· Vegetables
Microwave Yamitsuki Eggplant (Addictive Japanese-style Eggplant)
40 min
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Vietnamese
· Noodles & pasta
Homestyle Vietnamese Spring Rolls with Fruit Vinegar Dip
30 min
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Korean
· Vegetables
Carrot Rapee (Korean-Style Carrot Salad)
10 min
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Japanese
· Starches
Rice Cooker Salad Chicken
90 min
♡
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Italian
· Meat
Rumpsteak Salad with Arugula, White Peaches, and Lemon Olive Oil Dressing
20 min
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Korean
· Vegetables
Smashed Cucumber Salad
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Japanese
· Seafood
Japanese-Style Simmered Potato and Squid (Ika Jaga)
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American
· Sweets & drinks
53g Protein McGriddle (430 calories)
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Indian
· Egg & tofu
High Protein Moong Dal Tikki
150 min
♡
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Mediterranean
· Soups & stews
Mediterranean White Bean Soup
30 min
♡
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Korean
· Egg & tofu
Tofu Curry
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Vietnamese
· Starches
Thai Basil Chicken Breast Rice Paper Rolls
15 min
♡
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Korean
· Sweets & drinks
Homemade Korean Soy Milk (Duyu)
20 min
♡
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Italian
· Egg & tofu
Marinated Mozzarella Bites
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Mediterranean
· Seafood
Mediterranean Shrimp Bowls
15 min
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American
· Bread & bakery
Pizza Oven Trio: Fire-Roasted Salsa, Seared Ribeye & Mushrooms
25 min
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Taiwanese
· Meat
Sesame Oil Pork Jowl (Matsusaka Pork)
30 min
♡
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Japanese
· Noodles & pasta
Refreshing High-Protein Vegetarian Edamame Tomato Pasta
10 min
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Korean
· Starches
Beef and Vegetable Porridge
75 min
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Chinese
· Seafood
Braised Winter Melon with Dried Shrimp
45 min
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American
· Meat
Bacon Wrapped Jalapeño Popper Stuffed Chicken
25 min
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