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Recipe Library

215 recipes across 18 cuisines, and growing.

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Italian · Noodles & pasta

50g Protein Alfredo Pasta (400 Calories)

Taiwanese · Starches

Healthy Taco Bowl

Chinese · Seafood

Sichuan Green Peppercorn Fish

Italian · Vegetables

Roasted Red Bell Peppers

Korean · Soups & stews

Baechu-doenjangguk (Korean Soybean Paste Cabbage Soup)

Indian · Soups & stews

Paneer Malai Kofta – Zero Oil, Zero Butter, Zero Cream Version

Korean · Vegetables

Smashed Cucumber Salad

Japanese · Vegetables

Nasu Nanbanzuke (Pan-Fried Eggplant in Sweet Vinegar Sauce)

American · Vegetables

Pan-Seared Romaine Lettuce Caesar Salad

French · Sweets & drinks

Sugar-Free Pastel de Nata (Portuguese Egg Tart)

Japanese · Soups & stews

High-Protein Fat-Loss Lunch: Brined Chicken Breast with Broccoli Avocado Salad and Veggie Soup

Italian · Seafood

Shrimp Francese

Mediterranean · Meat

Mediterranean Beef Bowl

Mexican · Seafood

Pineapple Shrimp Ceviche

Taiwanese · Noodles & pasta

Cold Mixed Pressed Tofu and Konjac Noodles

Korean · Vegetables

Korean Temple-Style Pan-Cooked Cucumbers (Oi-bokkeum)

Taiwanese · Seafood

Basil Stir-Fried Clams

Chinese · Soups & stews

Dad's Simple Chicken Broth (Ready in 28 Minutes)

Japanese · Meat

Chicken Breast with Shimeji Sauce

Mediterranean · Vegetables

Mediterranean Tomato Feta Salad

American · Meat

3 Surprising Air Fryer Recipes: Crispy Tofu, Corn Ribs & Whole Chicken

American · Bread & bakery

Pizza Oven Trio: Fire-Roasted Salsa, Seared Ribeye & Mushrooms

Korean · Vegetables

Bok Choy Kimchi (Cheonggyeongchae Kimchi)

French · Sweets & drinks

Éclairs with Chocolate Cream

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