Recipe Library

Mediterranean Lentil Salad

Mediterranean Beef Bowl

Sheet-Pan Za'atar Chicken and Veggies

Grilled Chicken Breast with Mediterranean Marinade

Mediterranean Juicy Chicken Thighs

Turkish Bulgur and Meat Kofta

Middle Eastern Baked Meatballs with Hummus

Kofta-Inspired Slop Bowl

Meal Prep Chicken Bowl: Seasoned Chicken with Yellow Rice and Yogurt Sauce

Black Lentil Dip

Braised Tomato Salmon

Greek Chicken Stew with Peas and Potatoes (Arakas)

Mediterranean Cheese-Stuffed Chicken Breasts

Mujadara: Rice & Lentil Comfort Food

Mediterranean Detox Cabbage Soup with Turmeric and Ginger

Mediterranean Lentil Soup

Persian-Style Chicken Kebab (Joojeh Kebab)

Greek Lamb Kleftiko

Mediterranean Beet and White Bean Salad

Mediterranean White Bean Soup

Tabouli Salad (Tabbouleh)

Mediterranean Grilled Chicken with Dill Greek Yogurt Sauce

High Protein Chicken Shawarma Meal Prep

Egg White Frittata with Smoked Salmon and Goat Cheese