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1,226 recipes across 18 cuisines, and growing.

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Indian · Noodles & pasta

Instant Paneer Idli - High Protein Semolina Rice Flour Idli

Japanese · Egg & tofu

Konjac Miso Stir-Fry Teishoku: A High-Protein, Low-Calorie Japanese Set Meal

Filipino · Soups & stews

Low-Carb High-Protein Egg Dumplings in Egg Drop Soup

Mediterranean · Meat

Greek Lamb Kleftiko

Mexican · Meat

Chicken-Wrapped Poblano Peppers Stuffed with Cheese

Indian · Soups & stews

Gujarati Rasawala Mag (Green Moong Dal Curry)

Filipino · Meat

Pork Pata Kare-Kare

Caribbean · Vegetables

Steamed Calaloo (Jamaican Style)

Mexican · Seafood

Pineapple Shrimp Ceviche

Caribbean · Meat

Brown Stew Lamb Chops

Japanese · Starches

Rice Cooker Salad Chicken

Japanese · Meat

Golden Ratio Western-Style Chawanmushi (Chicken & Mushroom)

Mediterranean · Seafood

Cilantro Lime Shrimp

Indian · Soups & stews

High Protein Soup Premix

Mexican · Meat

Chipotle Chicken Fajitas

Mexican · Meat

Japanese · Starches

Pork, Egg & Natto Fried Rice

Mexican · Meat

Easy Chicken Fajitas

Mediterranean · Meat

Mediterranean Grilled Chicken with Dill Greek Yogurt Sauce

American · Sauces & condiments

5 Ways to Preserve Garlic

Caribbean · Seafood

Caribbean Stewed Cod Fish Fillets

Miso Beef and Green Pepper Rice Bowl

Mexican · Soups & stews

Pozole Verde Green Chile Beef Soup

Mexican · Soups & stews

Green Chili Verde

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