Recipe Library

Zucchini and Seafood Warm Salad

Lazy Meal High-Protein Stir-Fry

Spicy Cucumber Side Dish (Oi-muchim)

Chicken Breast with Spicy Sauce (Izakaya-Style Crystal Chicken)

Agua Fresca de Durazno (Peach Juice)

Thai Style Salmon Sashimi Salad (Yam Pla Salmon Sod)

High-Protein Big Mac Bowls

High-Protein Mac and Cheese with Spiced Chicken Thighs

Creamy Lentil Curry: The One-Pot Wonder

Mexican Green Soup

Chicken Fajitas

High Protein Creamy Beef Pasta

Baba ganoush: a smoky, creamy eggplant dip

Taiwanese Stir-Fried Bean Sprouts

Tuna Confit in Olive Oil

High-Protein Low-Calorie Chocolate Brownies

Greek Black Eyed Peas Soup (Vegan for Lent)

Thai Red Curry Khao Soi Noodle Soup

Tofu Warabi Mochi

Fresh Fenugreek and Potato Curry (Methi Aloo Sabji)

Poached Egg

Lower Calorie Chicken Sandwich with Crispy Fries

Cold Dressed Napa Cabbage Salad

Sautéed Pechay with Eggs