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Recipe Library

215 recipes across 18 cuisines, and growing.

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All American Australian British Caribbean Chinese Filipino French German Indian Italian Japanese Korean Mediterranean Mexican Singaporean-Malaysian Taiwanese Thai Vietnamese

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All 🍞 Bread & bakery 🥚 Egg & tofu 🥩 Meat 🍜 Noodles & pasta 🥫 Sauces & condiments 🐟 Seafood 🥣 Soups & stews 🍚 Starches 🍰 Sweets & drinks 🥬 Vegetables

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American · Sweets & drinks

Greek Yogurt Blueberry Soft Serve

Japanese · Bread & bakery

Vegetarian Tofu Hamburger Steak Set Meal

Mediterranean · Seafood

Braised Tomato Salmon

Italian · Egg & tofu

Marinated Mozzarella Bites

Italian · Noodles & pasta

Shrimp and Scallops Scampi

Indian · Sauces & condiments

Instant Roasted Capsicum & Tomato Chutney

Italian · Noodles & pasta

50g Protein Alfredo Pasta (400 Calories)

Indian · Soups & stews

Paneer Malai Kofta – Zero Oil, Zero Butter, Zero Cream Version

Chinese · Vegetables

Chili-Fried Chili

American · Starches

Air Fryer French Fry Meal Prep Hack

Taiwanese · Seafood

Taiwanese-Style Pork & Cabbage Egg Wrap

American · Sweets & drinks

Sugar-Free New York Cheesecake

Japanese · Soups & stews

Easy Low-Oil, Low-Salt Sukiyaki Hot Pot

Chinese · Meat

Chicken and Seafood Mushroom Stir-fry

Japanese · Meat

Grilled Eggplant & Pork Shabu Salad

Indian · Egg & tofu

High Protein Moong Dal Tikki

Vietnamese · Noodles & pasta

Homestyle Vietnamese Spring Rolls with Fruit Vinegar Dip

Taiwanese · Meat

Easy White Cut Chicken (15-Minute Poach & Steep Method)

Korean · Starches

Healthy Vegetable Rice Bowl (One Pot Meal)

Taiwanese · Soups & stews

Chilled Pork Salad × Mapo Tofu Strips × Tomato Egg Soup | Summer Chinese-Style Set Meal

Japanese · Vegetables

Nasu Nanbanzuke (Pan-Fried Eggplant in Sweet Vinegar Sauce)

Italian · Meat

Italian-Style Lemon-Garlic Grilled Chicken Skewers

Japanese · Soups & stews

High-Protein Fat-Loss Lunch: Brined Chicken Breast with Broccoli Avocado Salad and Veggie Soup

Taiwanese · Starches

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