Recipe Library

Muscle Lunch Plate

Low Carb Moussaka without Bechamel

Shrimp Mole Verde

Zero Oil, Butter, Cream Malai Kofta (with a Secret Walnut Ingredient)

Egg White Frittata with Smoked Salmon and Goat Cheese

Cilantro Lime Shrimp

Easy Low-Oil, Low-Salt Sukiyaki Hot Pot

Easy Okra with Ginger Soy Sauce

Fire-Roasted Red & Green Jalapeño Salsa (Two Ways)

Crispy Shrimp Taquitos

Healthy Taco Bowl

Chorizo and Cheese Egg Muffins

Chickpea Rice

Thai Basil Beef Stir-Fry (Jin Bu Huan)

Sugar-Free New York Cheesecake

Flourless Fluffy Tofu Okonomiyaki

Microwave Mapo Tofu (No-Stove, 5 Minutes)

Chinese Steamed Egg Custard

High Protein Moong Dal Tikki

Instant Petha (Ash Gourd) Set Dosa

Rumpsteak Salad with Arugula, White Peaches, and Lemon Olive Oil Dressing

Maeuntang (Korean Spicy Fish Stew)

Paneer Malai Kofta – Zero Oil, Zero Butter, Zero Cream Version

Irresistible Simple Coleslaw