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215 recipes across 18 cuisines, and growing.
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Chinese
· Meat
Chicken and Seafood Mushroom Stir-fry
20 min
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Indian
· Bread & bakery
Healthy Dahi (Hung Curd) Toast Sandwich
15 min
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Mediterranean
· Seafood
Baked Fish with Lemon Butter Sauce
20 min
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Taiwanese
· Noodles & pasta
Cold Mixed Pressed Tofu and Konjac Noodles
20 min
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Korean
· Egg & tofu
Broccoli with Tofu (Dubu-muchim)
20 min
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Chinese
· Egg & tofu
Chinese Steamed Egg Custard
11 min
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Chinese
· Soups & stews
Low Calorie Chicken and Sweetcorn
30 min
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Japanese
· Meat
Muscle Lunch Plate
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Japanese
· Meat
Japanese Lemon Butter Steak
15 min
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American
· Sweets & drinks
53g Protein McGriddle (430 calories)
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Caribbean
· Bread & bakery
Doubles (Trinidad & Tobago)
480 min
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Filipino
· Soups & stews
Low-Carb High-Protein Egg Dumplings in Egg Drop Soup
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American
· Meat
Air Fryer Crispy Pork Belly
70 min
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Taiwanese
· Egg & tofu
Fermented Tofu (Furu) Marinated Cucumber Salad
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Mediterranean
· Meat
High Protein Un-Stuffed Pepper Casserole
55 min
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Taiwanese
· Seafood
Huadiao Drunken Shrimp (Chinese New Year Special)
30 min
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Thai
· Soups & stews
Cabbage and Meatball Soup
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Japanese
· Bread & bakery
Vegetarian Tofu Hamburger Steak Set Meal
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American
· Vegetables
Quick Pickled Red Cabbage
15 min
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Vietnamese
· Starches
Thai Basil Chicken Breast Rice Paper Rolls
15 min
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Chinese
· Seafood
Braised Winter Melon with Dried Shrimp
45 min
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American
· Meat
Skillet Chicken Stroganoff
30 min
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Korean
· Sweets & drinks
Homemade Korean Soy Milk (Duyu)
20 min
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Japanese
· Starches
Rice Cooker Salad Chicken
90 min
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