Recipe Library

Healthy Dahi (Hung Curd) Toast Sandwich

Muscle Lunch Plate

Shrimp Oreganata - 20 Minute Dinner!

Low Calorie Chicken and Sweetcorn

Vegetarian Tofu Steak Teishoku: Tofu Steak with Japanese Mushroom Sauce, Carrot & Shimeji Stir-fry, and Miso Soup

Chicken Breast with Shimeji Sauce

Italian Vegetable Casserole

Homemade Sauerkraut

Quaker Oats 4 Ways: Breakfast, Lunch, Dinner & Midnight Snack

50g Protein Alfredo Pasta (400 Calories)

Paneer Malai Kofta – Zero Oil, Zero Butter, Zero Cream Version

Chili Lime Spatchcock Chicken

Sesame Oil Pork Jowl (Matsusaka Pork)

Roasted Eggplant and Pumpkin Yaki-Hitashi

Shrimp and Scallops Scampi

Costillitas con Nopales en Salsa (Pork Ribs with Cactus in Salsa)

Steamed Salmon Set Meal – Three Dishes Cooked at Once

3 Bean Mediterranean Salad

Beef & Tofu Nimono

Sugar-Free Healthy Seed & Date Energy Laddu (Hair Growth Booster)

Italian-Style Lemon-Garlic Grilled Chicken Skewers

Pan-Seared Romaine Lettuce Caesar Salad

Low-Carb High-Protein Egg Dumplings in Egg Drop Soup

Nasu Nanbanzuke (Pan-Fried Eggplant in Sweet Vinegar Sauce)